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Draw Breath: The Art of Breathing
by Tom Granger | Oct 1, 2019
Publisher : Summersdale (October 1, 2019)
Language : English
Hardcover : 128 pages
ISBN-10 : 1787830330
ISBN-13 : 978-1787830332
Item Weight : 1.55 pounds
UNSPSC-Code : 55101500
Dimensions : 7.35 x 0.95 x 9.75 inches
If yoga and doodling had a baby, this book would be it
Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art.