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The Herbalist's Healing Kitchen: Use the Power of Food to Cook Your Way to Better Health
75 Nourishing Recipes That Heal Ailments, Boost Energy and Fortify Your Immune System
The secrets to better health can be found in a surprising place: your kitchen. Trained herbalist Devon Young gives you all the know-how you need to transform affordable foods and common herbs into meals that improve your overall health.
Instead of looking to your medicine cabinet, banish headaches and congestion with Daikon Radish Kimchi or soothe an upset stomach by munching on Soothing Ginger Thins. Colds don’t stand a chance against the antiviral and antimicrobial properties of thyme found in Slow-Cooker French Onion Soup with Thyme. Your skin and cognition get a boost from the asparagus in Lemony Pan-Roasted Asparagus. Improve your heart health and circulation thanks to the antioxidant-rich berries found in Mixed Summer Berry Galette.
With recipes to bolster every aspect of your health and wellness, this remarkable collection makes it easy for you to whip up delicious meals that heal your body and put you on the path to better health.
About the Author
Devon Young is the author of The Backyard Herbal Apothecary and the founder of the holistic lifestyle blog Nitty Gritty Life. She has a degree in Complementary and Alternative Medicine from the American College of Healthcare Sciences, and she lives in the Willamette Valley of Oregon.
Product details
Publisher : Page Street Publishing (October 29, 2019)
Language : English
Paperback : 192 pages
ISBN-10 : 1624149979
ISBN-13 : 978-1624149979
Item Weight : 1.38 pounds
Dimensions : 7.95 x 0.53 x 9.09 inches