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Lucid Dreaming Made Easy: A Beginner's Guide to Waking Up in Your Dreams
by Charlie Morley (Author)
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams
Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice.
In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life.
In this book, the reader will learn to use the virtual reality of the dream state to:
- Explore creative ideas
- Understand addictions and unhealthy behaviours
- Heal phobias and overcome fears
- Forgive the past
- Live a more awakened lifex
This title was previously published within the Hay House Basics series.
About the Author
Charlie Morley is a lucid dreaming teacher and best-selling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional "authorization to teach" from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming.
Product details
Item Weight : 9.2 ounces
Paperback : 224 pages
ISBN-10 : 1788172523
ISBN-13 : 978-1788172523
Product Dimensions : 5.26 x 0.55 x 8 inches
Publisher : Hay House UK (September 25, 2018)
Language: : English
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